Do you struggle with any of the following issues?
- Lack of energy
- Loss of appetite or over eating
- Difficulty falling or staying asleep
- Lack of motivation to get up in the morning
- Feelings of irritability
- Difficulty concentrating or easily distracted
- Feelings or sadness and/or crying
- Low self esteem or confidence
- No longer enjoy previous activities
- Feelings hopeless, isolated or not your usual self
Do these thoughts often enter your mind?
- I am worthless and can’t do anything about it.
- I feel guilty for just wanting to eat, sleep and be alone.
- I hate who I am these days.
- I can’t stop crying, which makes me want to stay away from others.
- I feel gut-wrenching pain, but no one understands.
- My life and the world around me are dark. I hate it, but I can’t change it.
- Do you feel there is no one you can talk to about your intense or personal feelings?
If you identify with any of these thoughts or struggles you may be suffering from depression.
You are not alone. Depression is one of the most pervasive mental health complaints. There are people who can help. Many of our patients find relief in realizing that their struggle does not own them and there are many options available to have hope for their lives.
We understand the social stigmas that come with the label of being depressed, and thus aim to help patients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact us for a free consultation.